Fat in Chicken Breasts

Food database and calorie counter

The favorite choice for the term "Chicken Breasts" is 100 g oven-roasted chicken breast roll which has about , 1.46 g polyunsaturated fat, 2.82 g monounsaturated fat, 2.48 g saturated fat, 7.65 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breasts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.5	2.8	2.5	7.7
1 serving 2 oz	0.8	1.6	1.4	4.3
1 oz	0.4	0.8	0.7	2.2
1 lb	6.6	12.8	11.2	34.7
1 kg	14.6	28.2	24.8	76.5

Other Popular Types of Chicken Breasts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
chicken breast tenders, cooked, microwaved ()- 100 g	2.8	5.7	3.2	12.9
chicken breast, fat-free, mesquite flavor, sliced ()- 100 g	0.1	0.2	0.1	0.4
chicken breast, deli, rotisserie seasoned, sliced, prepackaged ()- 100 g	0.6	1	0.7	2.4
chicken breast, oven-roasted, fat-free, sliced ()- 100 g	0.1	0.1	0.1	0.4
chicken breast tenders, cooked, conventional oven ()- 100 g	3	6.8	3.8	17.7
oven-roasted chicken breast roll ()- 100 g	1.5	2.8	2.5	7.7
fried chicken, breast, meat and skin and breading ()- 100 g	4	5.6	3.9	14.8
fried chicken, breast, meat only, skin and breading removed ()- 100 g	1.1	1.7	1.3	4.5
chicken, broilers or fryers, breast, meat and skin ()- 100 g	2	3.8	2.7	9.3
chicken, broilers or fryers, breast, meat only ()- 100 g	0.4	0.8	0.6	2.6