Boneless skinless chicken breast Calories

Calories in Wal-Mart Boneless skinless chicken breast

Serving size

120Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	120 Kcal (502 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	55mg	18%
Sodium	330mg	14%
Protein	23g	46%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 112 g

Cal: 6 %
Fat: 3.8 %
Carb: 0 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22.7%)
Protein (77.3%)

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Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

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Wal-Mart Boneless skinless chicken breast Good and Bad Points

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