Vitamins and Minerals in Chicken Nuggets and Tenders

Food database and calorie counter

The favorite choice for the term "Chicken Nuggets and Tenders" is 100 g chicken nuggets, frozen, cooked which has about , 31 mg calcium, 1.18 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Chicken Nuggets and Tenders is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Calcium(mg)	Iron(mg)
100 g	31	1.2
1 piece	6.2	0.2
1 oz	8.8	0.3
1 lb	140.6	5.4
1 kg	310	11.8

Other Popular Types of Chicken Nuggets and Tenders

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
chicken nuggets, frozen, uncooked ()- 100 g	0	22	1.1
chicken tenders, breaded, frozen, prepared ()- 100 g	0.1	48	1.1
chicken tenders ()- 100 g	0	19	0.6
chicken breast tenders, breaded, uncooked ()- 100 g	0.8	19	1.1
chicken breast tenders, cooked, microwaved ()- 100 g	0	14	1
chicken, nuggets, white meat, precooked, frozen, not reheated ()- 100 g	0	29	1.1
chicken, nuggets, dark and white meat, precooked, frozen, not reheated ()- 100 g	0	18	0.8
chicken breast tenders, cooked, conventional oven ()- 100 g	0	18	1.1
breaded chicken tender ()- 100 g	0	0	0
chicken nuggets ()- 100 g	0.6	10	0