Calories in Pork Roast

Food database and calorie counter

The favorite choice for the term "Pork Roast" is 100 g pork, cured, ham, whole, separable lean only, roasted which has about , 5.5 g total fat, 25.05 g protein, 157 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork Roast is shown below.

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Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Protein(g)	Calories
100 g	5.5	25.1	157
1 cup	7.7	35.1	219.8
3 oz	4.7	21.3	133.5
1 tsp	0.2	0.7	4.6
1 tbsp	0.5	2.2	13.8
1 cubic inch	0.5	2.4	15.2
1 ml	0	0.1	0.9
1 fl oz	1	4.4	27.5
1 pint	15.4	70.1	439.6
1 litre	32.5	148.2	929
1 quart	30.8	140.3	879.2
1 gallon	123.2	561	3516.2
1 lb	24.9	113.6	712
1 kg	55	250.5	1570

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Other Popular Types of Pork Roast

	Total Fat(g)	Protein(g)	Calories
pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted ()- 100 g	6.3	27.2	173
pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted ()- 100 g	16.7	24.3	254
pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted ()- 100 g	11.9	25.7	217
pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted ()- 100 g	10.3	26.5	199
pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted ()- 100 g	7.1	27.6	175
pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted ()- 100 g	12.8	27	231
pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted ()- 100 g	8	28.6	194
pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted ()- 100 g	12.9	26.6	230
pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted ()- 100 g	9.4	27.8	204
pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted ()- 100 g	7.3	29.6	192