Calories in Usda Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

173Calories

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Nutrition Facts Usda Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 10%
Saturated Fat 1.93g 10%
Cholesterol 79mg 26%
Sodium 47mg 2%
Potassium 357mg 8%
Protein 27.23g 54%
Iron 0.6mg 4%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 100 g
  • Cal: 8.7 %
  • Fat: 9.7 %
  • Carb: 0 %
  • Prot: 54.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted Good and Bad Points
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