Fat in Pecans
Food database and calorie counterThe favorite choice for the term "Pecans" is 100 g pie, pecan, prepared from recipe which has about , 5.71 g polyunsaturated fat, 11.18 g monounsaturated fat, 3.99 g saturated fat, 22.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pecans is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 5.7 | 11.2 | 4 | 22.2 | |
| 1 oz | 1.6 | 3.2 | 1.1 | 6.3 | |
| 1 piece (1/8 of 9 inch dia) | 7 | 13.6 | 4.9 | 27.1 | |
| 1 lb | 25.9 | 50.7 | 18.1 | 100.7 | |
| 1 kg | 57.1 | 111.8 | 39.9 | 222 | |
Other Popular Types of Pecans
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| nuts, pecans, dry roasted, without salt added ()- 100 g | 20.6 | 44 | 6.3 | 74.3 | |
| pie, pecan, commercially prepared ()- 100 g | 3.6 | 8.3 | 2.7 | 16.7 | |
| nuts, pecans, oil roasted, without salt added ()- 100 g | 23.6 | 41 | 7.2 | 75.2 | |
| nuts, pecans, dry roasted, with salt added ()- 100 g | 20.6 | 44 | 6.3 | 74.3 | |
| nuts, pecans, oil roasted, with salt added ()- 100 g | 23.6 | 41 | 7.2 | 75.2 | |
| cookies, shortbread, commercially prepared, pecan ()- 100 g | 4.1 | 18.6 | 8.2 | 32.5 | |
| cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans ()- 100 g | 2.2 | 4 | 3.5 | 10.5 | |
| pecan halves - winco ()- 100 g | 0 | 0 | 7.1 | 46.4 | |
| pecans ()- 100 g | 22 | 41 | 6 | 72 | |
| glazed pecans ()- 100 g | 0 | 0 | 0.4 | 11.5 | |
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