Calories in Generic Pecans

691Calories

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Nutrition Facts Generic Pecans

Amount Per 100 g
Calories 691 Kcal (2893 kJ)
Calories from fat 648 Kcal
% Daily Value*
Total Fat 72g 111%
Saturated Fat 6g 30%
Potassium 410mg 9%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 280mg 1556%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (691 calories) 100 g
  • Cal: 34.6 %
  • Fat: 110.8 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (87.6%)
  • Protein (4.9%)
Generic Pecans Good and Bad Points
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