Vitamins and Minerals in Pecans

Food database and calorie counter

The favorite choice for the term "Pecans" is 100 g pie, pecan, prepared from recipe which has about , 0.08 mg vitamin a, 0.2 mg vitamin c, 32 mg calcium, 1.48 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pecans is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	0.2	32	1.5
1 oz	0	0.1	9.1	0.4
1 piece (1/8 of 9 inch dia)	0.1	0.2	39	1.8
1 lb	0.4	0.9	145.1	6.7
1 kg	0.8	2	320	14.8

Other Popular Types of Pecans

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
nuts, pecans, dry roasted, without salt added ()- 100 g	0	0.7	72	2.8
pie, pecan, commercially prepared ()- 100 g	0.1	0	22	0.9
nuts, pecans, oil roasted, without salt added ()- 100 g	0	0.7	67	2.5
nuts, pecans, dry roasted, with salt added ()- 100 g	0	0.7	72	2.8
nuts, pecans, oil roasted, with salt added ()- 100 g	0	0.7	67	2.5
cookies, shortbread, commercially prepared, pecan ()- 100 g	0	0	30	2.4
cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans ()- 100 g	0.4	0	45	3.5
pecan halves - winco ()- 100 g	0	0	0	571.4
pecans ()- 100 g	0.1	1.2	70	280
glazed pecans ()- 100 g	0	0	0	0.3

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