Calories in Generic Pecan halves - winco

Serving size

607Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	607.14 Kcal (2542 kJ)
Calories from fat	417.86 Kcal
		% Daily Value*
Total Fat	46.43g	71%
Saturated Fat	7.14g	36%
Sodium	267.86mg	11%
Total Carbs	35.71g	12%
Sugars	7.14g	29%
Dietary Fiber	7.14g	29%
Protein	14.29g	29%
Iron	571.4mg	3175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 607 calories

Let's Burn 607 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (607 calories) 100 g

Cal: 30.4 %
Fat: 71.4 %
Carb: 11.9 %
Prot: 28.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.5%)
Fat (67.4%)
Protein (9.1%)

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