Fat in Berries

Food database and calorie counter

The favorite choice for the term "Berries" is 100 g chilchen (red berry beverage) (navajo) which has about , 0.15 g polyunsaturated fat, 0.14 g monounsaturated fat, 0.08 g saturated fat, 0.63 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Berries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0.1	0.1	0.6
1 oz	0	0	0	0.2
1 lb	0.7	0.6	0.4	2.9
1 kg	1.5	1.4	0.8	6.3

Other Popular Types of Berries

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
agutuk, fish/berry with seal oil (alaskan ice cream) (alaska native) ()- 100 g	8.4	14.4	7.7	31.8
berry berry kix ()- 100 g	1	2.3	0.7	4.3
berries ()- 100 g	0.2	0	0	0.3
black berries ()- 100 g	0	0	0	0
berry cobbler ()- 100 g	1.9	2.6	1.3	6.1
blue berries 100 g ()- 100 g	0	0	0	0
berry pie (one crust) ()- 100 g	3.2	4.6	2	10.3
berry pie (two crust) ()- 100 g	4.3	6.1	2.7	13.7
berry turnover or dumpling ()- 100 g	5.6	7.8	3.6	17.9
triple berry pie ()- 100 g	0	0	3.5	16.2