Calories in Generic Blue berries 100 g

46Calories

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Nutrition Facts Generic Blue berries 100 g

Amount Per 100 g
Calories 45.6 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.8mg 0%
Potassium 42.4mg 1%
Total Carbs 11.2g 4%
Sugars 8g 32%
Dietary Fiber 1.6g 6%
Protein 0.8g 2%
Vitamin C 7.7mg 13%
Iron 32mg 178%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)

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