Protein in Tilapia
Food database and calorie counterThe favorite choice for the term "Tilapia" is 100 g tilapia which has about , 20.08 g protein. Calorie and nutritional information for a variety of types and serving sizes of Tilapia is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 20.1 | |
| 1 fillet | 23.3 | |
| 1 raw pr g | 22.5 | |
| 1 oz | 5.7 | |
| 1 lb | 91.1 | |
| 1 kg | 200.8 | |
Other Popular Types of Tilapia
| Protein(g) | ||
|---|---|---|
| tilapia ()- 100 g | 20.1 | |
| steamed tilapia, lightly seasoned ()- 100 g | 23 | |
| tilapia fillets 85 g ()- 100 g | 24.7 | |
| tilapia filets ()- 100 g | 20.4 | |
| baked tilapia cajun seasoning (fitclick) ()- 100 g | 18.6 | |
| grilled tilapia - no butter - no salted seasonings ()- 100 g | 18.6 | |
| baked tilapia fillets with lemon juice and garlic pepper ()- 100 g | 17.7 | |
| broiled tilapia- dry spices only, no butter ()- 100 g | 25.9 | |
| fried fish tilapia ()- 100 g | 23.9 | |
| blackened tilapia ()- 100 g | 20 | |
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