Sodium in Eel

Food database and calorie counter

The favorite choice for the term "Eel" is 100 g eel, mixed species which has about , 51 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Eel is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	51
	1 fillet	104
	3 oz	43.4
	1 lb	231.3
	1 kg	510

Other Popular Types of Eel

		Sodium(mg)
	eel, mixed species, cooked, dry heat ()- 100 g	65
	smoked eel ()- 100 g	80
	steamed or poached eel ()- 100 g	58
	eel sauce ()- 100 g	1866.7
	eel roll (Sushi Avenue)- 1/8 th of a roll	75
	eel roll (Hissho Sushi)- 3 pieces	14
	eel roll (Hissho)- 140 g 6 pieces	572
	eel roll (VES)- 3 pieces	85
	eel roll (Sushi)- 1 roll	220
	grilled eel roll (Sushic)- 1 piece	140