Calories in Usda Eel, mixed species, cooked, dry heat

236Calories

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Nutrition Facts Usda Eel, mixed species, cooked, dry heat

Amount Per 100 g
Calories 236 Kcal (988 kJ)
Calories from fat 134.55 Kcal
% Daily Value*
Total Fat 14.95g 23%
Saturated Fat 3.02g 15%
Cholesterol 161mg 54%
Sodium 65mg 3%
Potassium 349mg 7%
Protein 23.65g 47%
Vitamin C 1.8mg 3%
Vitamin A 1.1mg 38%
Iron 0.6mg 4%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 100 g
  • Cal: 11.8 %
  • Fat: 23 %
  • Carb: 0 %
  • Prot: 47.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
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