Calories in Asian Taste Braised eel

158Calories
How many calories should you eat?
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Nutrition Facts Asian Taste Braised eel

Amount Per 3 pieces
Calories 158 Kcal (662 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 71mg 24%
Sodium 301mg 13%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 1.4mg 47%
Iron 1.1mg 6%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 55 g
  • Cal: 7.9 %
  • Fat: 15.4 %
  • Carb: 2 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (57%)
  • Protein (27.8%)
Asian Taste Braised eel Good and Bad Points
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