Vitamins and Minerals in Vegetable Oil Spread
Food database and calorie counterThe favorite choice for the term "Vegetable Oil Spread" is 100 g vegetable oil-butter spread, reduced calorie which has about , 0.82 mg vitamin a, 6 mg calcium, 0.04 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Vegetable Oil Spread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.8 | 0 | 6 | 0 | |
| 1 tbsp | 0.1 | 0 | 0.8 | 0 | |
| 1 cup | 1.7 | 0 | 12.4 | 0.1 | |
| 1 tsp | 0 | 0 | 0.3 | 0 | |
| 1 cubic inch | 0.1 | 0 | 0.9 | 0 | |
| 1 ml | 0 | 0 | 0.1 | 0 | |
| 1 fl oz | 0.2 | 0 | 1.6 | 0 | |
| 1 pint | 3.4 | 0 | 24.9 | 0.2 | |
| 1 litre | 7.2 | 0 | 52.7 | 0.4 | |
| 1 quart | 6.8 | 0 | 49.9 | 0.3 | |
| 1 gallon | 27.2 | 0 | 199.5 | 1.3 | |
| 1 oz | 0.2 | 0 | 1.7 | 0 | |
| 1 lb | 3.7 | 0 | 27.2 | 0.2 | |
| 1 kg | 8.2 | 0 | 60 | 0.4 | |
Other Popular Types of Vegetable Oil Spread
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin d ()- 100 g | 1.3 | 0.1 | 6 | 0 | |
| margarine-like, vegetable oil spread, stick or tub, sweetened ()- 100 g | 0.8 | 0 | 0 | 0 | |
| margarine-like, vegetable oil spread, 20% fat, without salt ()- 100 g | 0.8 | 0 | 0 | 0 | |
| margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt ()- 100 g | 0.8 | 0.1 | 21 | 0 | |
| margarine-like, vegetable oil spread, fat-free, tub ()- 100 g | 1 | 0 | 8 | 0.1 | |
| margarine, margarine-like vegetable oil spread, 67-70% fat, tub ()- 100 g | 0 | 0 | 0 | 0 | |
| margarine-like, vegetable oil spread, 20% fat, with salt ()- 100 g | 0.8 | 0 | 0 | 0 | |
| margarine-like, vegetable oil spread, 60% fat, tub, with salt ()- 100 g | 0.8 | 0.1 | 21 | 0 | |
| margarine-like, vegetable oil spread, 60% fat, stick, with salt ()- 100 g | 0.8 | 0.1 | 21 | 0 | |
| margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt ()- 100 g | 0.8 | 0.1 | 21 | 0 | |
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All Vegetable Oil Spread products
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