Potassium in Vegetable Oil Spread

Food database and calorie counter

The favorite choice for the term "Vegetable Oil Spread" is 100 g vegetable oil-butter spread, reduced calorie which has about , 6 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Vegetable Oil Spread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	6
	1 tbsp	0.8
	1 cup	12.4
	1 tsp	0.3
	1 cubic inch	0.9
	1 ml	0.1
	1 fl oz	1.6
	1 pint	24.9
	1 litre	52.7
	1 quart	49.9
	1 gallon	199.5
	1 oz	1.7
	1 lb	27.2
	1 kg	60

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Other Popular Types of Vegetable Oil Spread

		Potassium(mg)
	margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin d ()- 100 g	34
	margarine-like, vegetable oil spread, stick or tub, sweetened ()- 100 g	30
	margarine-like, vegetable oil spread, 20% fat, without salt ()- 100 g	25
	margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt ()- 100 g	30
	margarine-like, vegetable oil spread, fat-free, tub ()- 100 g	36
	margarine, margarine-like vegetable oil spread, 67-70% fat, tub ()- 100 g	0
	margarine-like, vegetable oil spread, 20% fat, with salt ()- 100 g	25
	margarine-like, vegetable oil spread, 60% fat, tub, with salt ()- 100 g	30
	margarine-like, vegetable oil spread, 60% fat, stick, with salt ()- 100 g	30
	margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt ()- 100 g	30