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vegetable oil-butter spread, reduced calorie usda Nutrition info

Calories in Usda Vegetable oil-butter spread, reduced calorie

Serving size

121Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 fl oz
Calories	120.9 Kcal (506 kJ)
Calories from fat	124.02 Kcal
		% Daily Value*
Total Fat	13.78g	21%
Saturated Fat	4.65g	23%
Cholesterol	14.04mg	5%
Sodium	151.06mg	6%
Potassium	1.56mg	0%
Vitamin A	0.2mg	7%
Calcium	1.6mg	0%

Water			11.622g
Ash			0.598g
Phosphorus			2.6mg
Zinc			0.0026mg
Selenium			0.13µg
Riboflavin			0.0026mg
Niacin			0.0026mg
Total Folate			0.26µg
Food Folate			0.26µg
Folate DFE			0.26µg
Total Choline			1.69mg
Retinol			199.68µg
Beta Carotene			158.6µg
Vitamin E			2.392mg
Vitamin K			15.886µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 121 calories

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26 mins

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (121 calories) 26 g

Cal: 6 %
Fat: 21.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 121 calories

Let's Burn 121 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 121 calories

Let's Burn 121 Calories!

% RDI of Main Nutrition Facts

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