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vegetable oil-butter spread, reduced calorie usda Nutrition info

Calories in Usda Vegetable oil-butter spread, reduced calorie

Serving size

4650Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	4650 Kcal (19469 kJ)
Calories from fat	4770 Kcal
		% Daily Value*
Total Fat	530g	815%
Saturated Fat	178.8g	894%
Cholesterol	540mg	180%
Sodium	5810mg	242%
Potassium	60mg	1%
Vitamin A	8.2mg	273%
Iron	0.4mg	2%
Calcium	60mg	6%

Water			447g
Ash			23g
Phosphorus			100mg
Zinc			0.1mg
Selenium			5µg
Riboflavin			0.1mg
Niacin			0.1mg
Total Folate			10µg
Food Folate			10µg
Folate DFE			10µg
Total Choline			65mg
Retinol			7680µg
Beta Carotene			6100µg
Vitamin E			92mg
Vitamin K			611µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 137.2, PointsPlus: 136, SmartPoints: 190

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4650 calories

Let's Burn 4650 Calories!

16.9 hour

Swimming, treading water, moderate effort
8.5 hour

Running, general
8.6 hour

Bicycling, general
21.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

233%

of RDI* (4650 calories) 1000 g

Cal: 232.5 %
Fat: 815.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 4650 calories

Let's Burn 4650 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Vegetable oil-butter spread, reduced calorie

Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 4650 calories

Let's Burn 4650 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Vegetable oil-butter spread, reduced calorie

Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

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