Fat in Onion Rings

Food database and calorie counter

The favorite choice for the term "Onion Rings" is 100 g onion rings, breaded, par fried, frozen, unprepared which has about , 2.7 g polyunsaturated fat, 5.74 g monounsaturated fat, 4.53 g saturated fat, 14.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Onion Rings is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	2.7	5.7	4.5	14.1
1 package (16 oz)	12.3	26.1	20.6	64
1 package (9 oz)	6.9	14.6	11.6	36
1 oz	0.8	1.6	1.3	4
1 lb	12.2	26	20.5	63.9
1 kg	27	57.4	45.3	141

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Other Popular Types of Onion Rings

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
onion rings, breaded and fried ()- 100 g	12.2	6.9	4.2	25.2
onion rings, breaded, par fried, frozen, prepared, heated in oven ()- 100 g	5.1	10.9	8.6	26.7
onion-flavored rings ()- 100 g	3.1	13.4	4.3	22.6
baked or fried batter dipped onion rings ()- 100 g	7	7.7	3.6	19.4
baked or fried batter dipped onion rings (from fresh) ()- 100 g	7	7.7	3.6	19.4
baked or fried batter dipped onion rings (from frozen) ()- 100 g	7	7.8	3.7	19.7
onion rings (Jack in the Box)- 1 serving	-1	-1	2	28
onion rings (Carls Jr.)- 1 serving	0	0	5	22
onion rings (A&W Restaurant)- 4 oz	-1	-1	3.5	16
onion rings (Runza)- 1 medium	0	0	5	20