Fat in Onion Rings
Food database and calorie counterThe favorite choice for the term "Onion Rings" is 100 g onion rings, breaded, par fried, frozen, unprepared which has about , 2.7 g polyunsaturated fat, 5.74 g monounsaturated fat, 4.53 g saturated fat, 14.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Onion Rings is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 2.7 | 5.7 | 4.5 | 14.1 | |
| 1 package (16 oz) | 12.3 | 26.1 | 20.6 | 64 | |
| 1 package (9 oz) | 6.9 | 14.6 | 11.6 | 36 | |
| 1 oz | 0.8 | 1.6 | 1.3 | 4 | |
| 1 lb | 12.2 | 26 | 20.5 | 63.9 | |
| 1 kg | 27 | 57.4 | 45.3 | 141 | |
Other Popular Types of Onion Rings
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| onion rings, breaded and fried ()- 100 g | 12.2 | 6.9 | 4.2 | 25.2 | |
| onion rings, breaded, par fried, frozen, prepared, heated in oven ()- 100 g | 5.1 | 10.9 | 8.6 | 26.7 | |
| onion-flavored rings ()- 100 g | 3.1 | 13.4 | 4.3 | 22.6 | |
| baked or fried batter dipped onion rings ()- 100 g | 7 | 7.7 | 3.6 | 19.4 | |
| baked or fried batter dipped onion rings (from fresh) ()- 100 g | 7 | 7.7 | 3.6 | 19.4 | |
| baked or fried batter dipped onion rings (from frozen) ()- 100 g | 7 | 7.8 | 3.7 | 19.7 | |
| onion rings (Jack in the Box)- 1 serving | -1 | -1 | 2 | 28 | |
| onion rings (Carls Jr.)- 1 serving | 0 | 0 | 5 | 22 | |
| onion rings (A&W Restaurant)- 4 oz | -1 | -1 | 3.5 | 16 | |
| onion rings (Runza)- 1 medium | 0 | 0 | 5 | 20 | |
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