Calories in Onion Rings

Food database and calorie counter

The favorite choice for the term "Onion Rings" is 100 g onion rings, breaded, par fried, frozen, unprepared which has about , 14.1 g total fat, 30.53 g total carbs, 3.15 g protein, 258 calories. Calorie and nutritional information for a variety of types and serving sizes of Onion Rings is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	14.1	30.5	3.2	258
1 package (16 oz)	64	138.6	14.3	1171.3
1 package (9 oz)	36	77.9	8	657.9
1 oz	4	8.7	0.9	73.1
1 lb	63.9	138.5	14.3	1170
1 kg	141	305.3	31.5	2580

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Other Popular Types of Onion Rings

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
onion rings, breaded and fried ()- 100 g	25.2	43.6	3.9	411
onion rings, breaded, par fried, frozen, prepared, heated in oven ()- 100 g	26.7	38.2	5.3	407
onion-flavored rings ()- 100 g	22.6	65.1	7.7	500
baked or fried batter dipped onion rings ()- 100 g	19.4	32	6.8	329
baked or fried batter dipped onion rings (from fresh) ()- 100 g	19.4	32	6.8	329
baked or fried batter dipped onion rings (from frozen) ()- 100 g	19.7	31.4	7.1	331
onion rings (Jack in the Box)- 1 serving	28	45	6	450
onion rings (Carls Jr.)- 1 serving	22	53	5	440
onion rings (A&W Restaurant)- 4 oz	16	45	5	350
onion rings (Runza)- 1 medium	20	41	5	369