Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

258Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 100 g
Calories 258 Kcal (1080 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Saturated Fat 4.53g 23%
Sodium 246mg 10%
Potassium 190mg 4%
Total Carbs 30.53g 10%
Dietary Fiber 1.8g 7%
Protein 3.15g 6%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 100 g
  • Cal: 12.9 %
  • Fat: 21.7 %
  • Carb: 10.2 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.1%)
  • Protein (4.6%)
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