Calories in GFS Battered whole onion rings

240Calories
How many calories should you eat?
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Nutrition Facts GFS Battered whole onion rings

Amount Per 6 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 34g 11%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 6 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (39.4%)
  • Protein (6.4%)
GFS Battered whole onion rings Good and Bad Points
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