Protein in Calzones

Food database and calorie counter

The favorite choice for the term "Calzones" is 100 g calzone with meat and cheese which has about , 14.62 g protein. Calorie and nutritional information for a variety of types and serving sizes of Calzones is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	14.6
	1 oz	4.1
	1 lb	66.3
	1 kg	146.2

Other Popular Types of Calzones

		Protein(g)
	calzone with meat and cheese ()- 100 g	14.6
	italian calzone papa 's calzones (Papa Murphys Pizza)- 1 serving	23
	calzone bolognese (Weight Watchers From Heinz)- 1 calzone	9.7
	italian calzone (Hans Kissle Company)- 1/8 calazone	15
	calzone supreme (Hot Pockets)- 1/2 pc	10
	calzone italiano (Smart Ones)- 1 piece, 142 g	14
	calzone bolognese (Weight Watchers)- 1 calzone	9.7
	calzone spicy pepperoni (Caffe Nero)- 1 serving	8.2
	calzone ham four cheese (Stefano Foods)- 1 serving	16
	calzone mozzarella and tomato (Caffe Nero)- 1 serving	9.3