Calories in Generic Calzone with meat and cheese

Serving size

1578Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1578.18 Kcal (6608 kJ)
Calories from fat	739.57 Kcal
		% Daily Value*
Total Fat	82.17g	126%
Saturated Fat	29.75g	149%
Cholesterol	199.54mg	67%
Sodium	1845.75mg	77%
Potassium	730.14mg	16%
Total Carbs	140.13g	47%
Sugars	1.27g	5%
Dietary Fiber	5.9g	24%
Protein	66.3g	133%
Calcium	816.3mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.6, PointsPlus: 42, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1578 calories

Let's Burn 1578 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1578 calories) 453.5 g

Cal: 78.9 %
Fat: 126.4 %
Carb: 46.7 %
Prot: 132.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (47.2%)
Protein (16.9%)

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Generic Calzone with meat and cheese Good and Bad Points

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