Calories in Wegmans Chicken parm calzones

420Calories
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Nutrition Facts Wegmans Chicken parm calzones

Amount Per 0.25 calzone
Calories 420 Kcal (1758 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 1020mg 43%
Total Carbs 17g 6%
Sugars 22g 88%
Dietary Fiber 11g 44%
Protein 6g 12%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 191 g
  • Cal: 21 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (57.8%)
  • Protein (11%)
Wegmans Chicken parm calzones Good and Bad Points
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