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ischia (wheat calzone, black and green olives and spinich)

Ischia (wheat calzone, black and green olives and spinich) Calories

Calories in Your Pie Ischia (wheat calzone, black and green olives and spinich)

Serving size

811Calories

All Your Pie Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 calzone
Calories	811 Kcal (3395 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 0, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 811 calories

Let's Burn 811 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (811 calories) 240 g

Cal: 40.6 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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