Calories in Stefano Foods Deluxe calzone

Serving size

320Calories

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How many calories should you eat?

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Amount Per 0.5 calzone
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	700mg	29%
Total Carbs	30g	10%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 113 g

Cal: 16 %
Fat: 23.1 %
Carb: 10 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (43.4%)
Protein (18%)

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Stefano Foods Deluxe calzone Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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