Fat in Canadian Food

Food database and calorie counter

The favorite choice for the term "Canadian Food" is 100 g english muffin, with egg, cheese, and canadian bacon which has about , 1.74 g polyunsaturated fat, 2.72 g monounsaturated fat, 3.59 g saturated fat, 9.66 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Canadian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.7	2.7	3.6	9.7
1 sandwich	2.2	3.4	4.5	12.2
1 oz	0.5	0.8	1	2.7
1 lb	7.9	12.3	16.3	43.8
1 kg	17.4	27.2	35.9	96.6

Other Popular Types of Canadian Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
pork, cured, canadian-style bacon, unheated ()- 100 g	0.6	3.2	2.2	7
syrup, maple, canadian ()- 100 g	0	0	0	0
seaweed, canadian cultivated emi-tsunomata, dry ()- 100 g	0.8	0.1	0.5	1.4
seaweed, canadian cultivated emi-tsunomata, rehydrated ()- 100 g	0.1	0	0.1	0.2
english muffin, with egg, cheese, and canadian bacon ()- 100 g	1.7	2.7	3.6	9.7
canadian bacon ()- 100 g	0.8	4	2.8	8.4
canadian club and soda ()- 100 g	0	0	0	0
poutine (New York Fries)- 1 small	0	0	10	38
french canadian pea (michels baguette)- 1 serving	0	0	0	2.1
sauce poutine (Compliments)- 1/10 cup	0	0	0	0.5

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