Vitamins and Minerals in Japanese Food
Food database and calorie counterThe favorite choice for the term "Japanese Food" is 100 g persimmons, japanese which has about , 0.08 mg vitamin a, 7.5 mg vitamin c, 8 mg calcium, 0.15 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Japanese Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.1 | 7.5 | 8 | 0.2 | |
| 1 fruit (2-1/2 inch dia) | 0.1 | 12.6 | 13.4 | 0.3 | |
| 1 oz | 0 | 2.1 | 2.3 | 0 | |
| 1 lb | 0.4 | 34 | 36.3 | 0.7 | |
| 1 kg | 0.8 | 75 | 80 | 1.5 | |
Other Popular Types of Japanese Food
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| persimmons, japanese ()- 100 g | 0.1 | 7.5 | 8 | 0.2 | |
| persimmons, japanese, dried ()- 100 g | 0 | 0 | 25 | 0.7 | |
| noodles, japanese, soba, dry ()- 100 g | 0 | 0 | 35 | 2.7 | |
| noodles, japanese, soba, cooked ()- 100 g | 0 | 0 | 4 | 0.5 | |
| noodles, japanese, somen, dry ()- 100 g | 0 | 0 | 23 | 1.3 | |
| noodles, japanese, somen, cooked ()- 100 g | 0 | 0 | 8 | 0.5 | |
| nuts, chestnuts, japanese ()- 100 g | 0 | 26.3 | 31 | 1.5 | |
| nuts, chestnuts, japanese, dried ()- 100 g | 0 | 61.3 | 72 | 3.4 | |
| nuts, chestnuts, japanese, boiled and steamed ()- 100 g | 0 | 9.5 | 11 | 0.5 | |
| nuts, chestnuts, japanese, roasted ()- 100 g | 0 | 28 | 35 | 2.1 | |
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