Vitamins and Minerals in Japanese Food

Food database and calorie counter

The favorite choice for the term "Japanese Food" is 100 g persimmons, japanese which has about , 0.08 mg vitamin a, 7.5 mg vitamin c, 8 mg calcium, 0.15 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Japanese Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	7.5	8	0.2
1 fruit (2-1/2 inch dia)	0.1	12.6	13.4	0.3
1 oz	0	2.1	2.3	0
1 lb	0.4	34	36.3	0.7
1 kg	0.8	75	80	1.5

Other Popular Types of Japanese Food

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
persimmons, japanese ()- 100 g	0.1	7.5	8	0.2
persimmons, japanese, dried ()- 100 g	0	0	25	0.7
noodles, japanese, soba, dry ()- 100 g	0	0	35	2.7
noodles, japanese, soba, cooked ()- 100 g	0	0	4	0.5
noodles, japanese, somen, dry ()- 100 g	0	0	23	1.3
noodles, japanese, somen, cooked ()- 100 g	0	0	8	0.5
nuts, chestnuts, japanese ()- 100 g	0	26.3	31	1.5
nuts, chestnuts, japanese, dried ()- 100 g	0	61.3	72	3.4
nuts, chestnuts, japanese, boiled and steamed ()- 100 g	0	9.5	11	0.5
nuts, chestnuts, japanese, roasted ()- 100 g	0	28	35	2.1