Calories in Usda Nuts, chestnuts, japanese, roasted

201Calories

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Nutrition Facts Usda Nuts, chestnuts, japanese, roasted

Amount Per 100 g
Calories 201 Kcal (842 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.12g 1%
Sodium 19mg 1%
Potassium 427mg 9%
Total Carbs 45.13g 15%
Protein 2.97g 6%
Vitamin C 28mg 47%
Iron 2.1mg 12%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 100 g
  • Cal: 10.1 %
  • Fat: 1.2 %
  • Carb: 15 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (4.5%)
  • Protein (6%)
Usda Nuts, chestnuts, japanese, roasted Good and Bad Points
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