Calories in Usda Nuts, chestnuts, japanese, dried

360Calories

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Nutrition Facts Usda Nuts, chestnuts, japanese, dried

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Saturated Fat 0.18g 1%
Sodium 34mg 1%
Potassium 768mg 16%
Total Carbs 81.43g 27%
Protein 5.25g 11%
Vitamin C 61.3mg 102%
Iron 3.4mg 19%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 1.9 %
  • Carb: 27.1 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (2.5%)
  • Protein (5.7%)
Usda Nuts, chestnuts, japanese, dried Good and Bad Points
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