Calories in Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled
253Calories
Amount Per 100 g | |||
Calories | 253 Kcal (1059 kJ) | ||
Calories from fat | 143.1 Kcal | ||
% Daily Value* | |||
Total Fat | 15.9g | 24% | |
---|---|---|---|
Saturated Fat | 5.45g | 27% | |
Cholesterol | 85mg | 28% | |
Sodium | 91mg | 4% | |
Potassium | 368mg | 8% | |
Total Carbs | 0.6g | 0% | |
Protein | 26.8g | 54% | |
Iron | 3.2mg | 18% | |
Calcium | 7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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