Protein in South African Food
Food database and calorie counterThe favorite choice for the term "South African Food" is 1 tsp beef extract which has about , 0.5 g protein. Calorie and nutritional information for a variety of types and serving sizes of South African Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 1 tsp | 0.5 | |
| 1 cup | 24 | |
| 1 tbsp | 1.5 | |
| 1 cubic inch | 1.7 | |
| 1 ml | 0.1 | |
| 1 fl oz | 3 | |
| 1 pint | 48 | |
| 1 litre | 101.4 | |
| 1 quart | 96 | |
| 1 gallon | 383.9 | |
| 1 oz | 2.8 | |
| 100 g | 10 | |
| 1 lb | 45.4 | |
| 1 kg | 100 | |
Other Popular Types of South African Food
| Protein(g) | ||
|---|---|---|
| bobotie sauce (Rainbow)- 100 g | 5 | |
| willow falls cooking sauce cape malay curry (Something South African)- 1/4 cup | 1 | |
| food (Suzannes)- 1 cup | 0 | |
| food (Betty)- 1 cup | 0 | |
| food (Big)- 1 burrito | 0 | |
| food seasoning (Emerils)- 1/4 tsp | 0 | |
| food bar (Slim-Fast)- 1 bar | 0 | |
| food bar (South Beach Diet)- 1 bar | 9 | |
| food bar (Calorie Mate)- 80 g | 9 | |
| food bar (The Zone)- 1 bar | 14 | |
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