Calories in Usda Ginger, ground

335Calories

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Nutrition Facts Usda Ginger, ground

Amount Per 100 g
Calories 335 Kcal (1403 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 7%
Saturated Fat 2.6g 13%
Sodium 27mg 1%
Potassium 1320mg 28%
Total Carbs 71.62g 24%
Sugars 3.39g 14%
Dietary Fiber 14.1g 56%
Protein 8.98g 18%
Vitamin C 0.7mg 1%
Iron 19.8mg 110%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 100 g
  • Cal: 16.8 %
  • Fat: 6.5 %
  • Carb: 23.9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10%)
  • Protein (10%)
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