Calories in Wheat Flour
Food database and calorie counterThe favorite choice for the term "Wheat Flour" is 100 g wheat flour, whole-grain which has about , 2.5 g total fat, 71.97 g total carbs, 13.21 g protein, 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Wheat Flour is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 2.5 | 72 | 13.2 | 340 | |
| 1 cup | 3 | 86.4 | 15.9 | 408 | |
| 1 tsp | 0.1 | 1.8 | 0.3 | 8.5 | |
| 1 tbsp | 0.2 | 5.4 | 1 | 25.5 | |
| 1 cubic inch | 0.2 | 6 | 1.1 | 28.3 | |
| 1 ml | 0 | 0.4 | 0.1 | 1.7 | |
| 1 fl oz | 0.4 | 10.8 | 2 | 51 | |
| 1 pint | 6 | 172.7 | 31.7 | 816 | |
| 1 litre | 12.7 | 365 | 67 | 1724.4 | |
| 1 quart | 12 | 345.4 | 63.4 | 1631.9 | |
| 1 gallon | 48 | 1381.6 | 253.6 | 6527 | |
| 1 oz | 0.7 | 20.4 | 3.7 | 96.4 | |
| 1 lb | 11.3 | 326.4 | 59.9 | 1541.9 | |
| 1 kg | 25 | 719.7 | 132.1 | 3400 | |
Other Popular Types of Wheat Flour
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| wheat flour, white, cake, enriched ()- 100 g | 0.9 | 78 | 8.2 | 362 | |
| wheat flour, whole-grain ()- 100 g | 2.5 | 72 | 13.2 | 340 | |
| wheat flour, white, bread, enriched ()- 100 g | 1.7 | 72.5 | 12 | 361 | |
| wheat flours, bread, unenriched ()- 100 g | 1.7 | 72.5 | 12 | 361 | |
| wheat flour, white, tortilla mix, enriched ()- 100 g | 10.6 | 67.1 | 9.7 | 405 | |
| wheat flour, white, all-purpose, unenriched ()- 100 g | 1 | 76.3 | 10.3 | 364 | |
| wheat flour, white, all-purpose, enriched, bleached ()- 100 g | 1 | 76.3 | 10.3 | 364 | |
| wheat flour, white, all-purpose, enriched, unbleached ()- 100 g | 1 | 76.3 | 10.3 | 364 | |
| wheat flour, white, all-purpose, enriched, calcium-fortified ()- 100 g | 1 | 76.3 | 10.3 | 364 | |
| wheat flour, white (industrial), 9% protein, bleached, enriched ()- 100 g | 1.4 | 77.3 | 8.9 | 367 | |
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