Fat in Beef Cold Cuts

Food database and calorie counter

The favorite choice for the term "Beef Cold Cuts" is 100 g luncheon meat, beef, loaved which has about , 0.86 g polyunsaturated fat, 12.29 g monounsaturated fat, 11.21 g saturated fat, 26.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Beef Cold Cuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.9	12.3	11.2	26.2
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick)	0.2	3.4	3.1	7.3
2 slices	0.5	7	6.4	14.9
1 oz	0.2	3.5	3.2	7.4
1 lb	3.9	55.7	50.8	118.8
1 kg	8.6	122.9	112.1	262

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Other Popular Types of Beef Cold Cuts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
luncheon meat, beef, thin sliced ()- 100 g	0.1	1.3	1.1	3.4
picnic loaf, pork, beef ()- 100 g	1.9	7.7	6.1	16.6
peppered loaf, pork, beef ()- 100 g	0.5	3	2.3	6.4
roast beef (Sara Lee)- 2 slices	-1	-1	1	2.5
roast beef (Eckrich)- 4 oz	0	0	0.5	1.5
roast beef (Russer)- 1 slice	-1	-1	0	1
beef roast (Bryan)- 2 slices	-1	-1	1	2
roast beef (Field)- 3136 g	0	0	0.5	2
dried beef (Knauss)- 1 oz, 28 g	-1	-1	0.5	1.5
beef thin sliced (Spartan)- 1 package, 56 g	-1	-1	2	5