Calories in Usda Luncheon meat, beef, loaved

88Calories

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Nutrition Facts Usda Luncheon meat, beef, loaved

Amount Per 1 slices
Calories 87.78 Kcal (368 kJ)
Calories from fat 67.2 Kcal
% Daily Value*
Total Fat 7.47g 11%
Saturated Fat 3.19g 16%
Cholesterol 18.24mg 6%
Sodium 320.63mg 13%
Potassium 59.28mg 1%
Total Carbs 0.83g 0%
Protein 4.1g 8%
Iron 0.7mg 4%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 28.5 g
  • Cal: 4.4 %
  • Fat: 11.5 %
  • Carb: 0.3 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (75.9%)
  • Protein (19.3%)
Usda Luncheon meat, beef, loaved Good and Bad Points
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