Calories in Usda Cookies, chocolate wafers

433Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 100 g
Calories 433 Kcal (1813 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 22%
Saturated Fat 4.24g 21%
Cholesterol 2mg 1%
Sodium 690mg 29%
Potassium 210mg 4%
Total Carbs 72.4g 24%
Sugars 29.66g 119%
Dietary Fiber 3.4g 14%
Protein 6.6g 13%
Iron 4mg 22%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 100 g
  • Cal: 21.7 %
  • Fat: 21.8 %
  • Carb: 24.1 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (28.5%)
  • Protein (6.3%)
Usda Cookies, chocolate wafers Good and Bad Points
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