Calories in Usda Luncheon meat, beef, loaved

308Calories

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Nutrition Facts Usda Luncheon meat, beef, loaved

Amount Per 100 g
Calories 308 Kcal (1290 kJ)
Calories from fat 235.8 Kcal
% Daily Value*
Total Fat 26.2g 40%
Saturated Fat 11.21g 56%
Cholesterol 64mg 21%
Sodium 1125mg 47%
Potassium 208mg 4%
Total Carbs 2.9g 1%
Protein 14.4g 29%
Iron 2.3mg 13%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 100 g
  • Cal: 15.4 %
  • Fat: 40.3 %
  • Carb: 1 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (77.5%)
  • Protein (18.5%)
Usda Luncheon meat, beef, loaved Good and Bad Points
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