Calories in Roast Beef

Food database and calorie counter

The favorite choice for the term "Roast Beef" is 100 g beef, chuck, clod roast, separable lean only, trimmed to 0 fat, select, cooked, roasted which has about , 5.82 g total fat, 28.09 g protein, 172 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Protein(g)	Calories
100 g	5.8	28.1	172
3 oz ( 1 serving )	4.9	23.9	146.2
1 oz	1.6	8	48.8
1 lb	26.4	127.4	780
1 kg	58.2	280.9	1720

Other Popular Types of Roast Beef

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted ()- 100 g	8.5	0	26.7	183
beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted ()- 100 g	15.9	0	24.5	241
beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, choice, cooked, roasted ()- 100 g	9.4	0	26.4	190
beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, select, cooked, roasted ()- 100 g	14.4	0	24.9	229
beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, select, cooked, roasted ()- 100 g	7.1	0	27	172
beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	12.9	1	27	228
beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	8.8	0.8	28.3	195
beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted ()- 100 g	14.1	1.1	26.8	239
beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted ()- 100 g	10	0.9	28.2	206
beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	22.9	0	23.5	300

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