Calories in Usda Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted

239Calories

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Nutrition Facts Usda Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted

Amount Per 100 g
Calories 239 Kcal (1001 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Saturated Fat 4.82g 24%
Cholesterol 80mg 27%
Sodium 92mg 4%
Potassium 375mg 8%
Total Carbs 1.1g 0%
Protein 26.8g 54%
Iron 3.3mg 18%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 100 g
  • Cal: 12 %
  • Fat: 21.7 %
  • Carb: 0.4 %
  • Prot: 53.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (52.9%)
  • Protein (45.4%)
Usda Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted Good and Bad Points
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