Calories in Usda Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted

206Calories

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Nutrition Facts Usda Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted

Amount Per 100 g
Calories 206 Kcal (862 kJ)
Calories from fat 89.73 Kcal
% Daily Value*
Total Fat 9.97g 15%
Saturated Fat 3.5g 18%
Cholesterol 79mg 26%
Sodium 62mg 3%
Potassium 371mg 8%
Total Carbs 0.88g 0%
Protein 28.24g 56%
Iron 2mg 11%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 100 g
  • Cal: 10.3 %
  • Fat: 15.3 %
  • Carb: 0.3 %
  • Prot: 56.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (43.7%)
  • Protein (54.4%)
Usda Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted Good and Bad Points
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