Vitamins and Minerals in Lima Beans

Food database and calorie counter

The favorite choice for the term "Lima Beans" is 100 g lima beans, immature seeds which has about , 0.01 mg vitamin a, 23.4 mg vitamin c, 34 mg calcium, 3.14 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Lima Beans is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	23.4	34	3.1
1 cup	0	36.5	53	4.9
1 tsp	0	0.8	1.1	0.1
1 tbsp	0	2.3	3.3	0.3
1 cubic inch	0	2.5	3.7	0.3
1 ml	0	0.2	0.2	0
1 fl oz	0	4.6	6.6	0.6
1 pint	0	73	106.1	9.8
1 litre	0.1	154.3	224.2	20.7
1 quart	0.1	146	212.1	19.6
1 gallon	0.2	584	848.5	78.4
1 oz	0	6.6	9.6	0.9
1 lb	0	106.1	154.2	14.2
1 kg	0.1	234	340	31.4

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Other Popular Types of Lima Beans

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
lima beans, large, mature seeds ()- 100 g	0	81	7.5
lima beans, large, mature seeds, canned ()- 100 g	0	21	1.8
lima beans, large, mature seeds, cooked, boiled, without salt ()- 100 g	0	17	2.4
lima beans, thin seeded (baby), mature seeds ()- 100 g	0	81	6.2
lima beans, immature seeds, cooked, boiled, drained, without salt ()- 100 g	10.1	32	2.5
lima beans, immature seeds, frozen, baby, unprepared ()- 100 g	8.3	35	2.2
lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt ()- 100 g	0	29	2.4
lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt ()- 100 g	5.8	28	2
lima beans, large, mature seeds, cooked, boiled, with salt ()- 100 g	0	17	2.4
lima beans, immature seeds, cooked, boiled, drained, with salt ()- 100 g	10.1	32	2.5