Calories in Usda Lima beans, immature seeds

113Calories

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Nutrition Facts Usda Lima beans, immature seeds

Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.2g 1%
Sodium 8mg 0%
Potassium 467mg 10%
Total Carbs 20.17g 7%
Sugars 1.48g 6%
Dietary Fiber 4.9g 20%
Protein 6.84g 14%
Vitamin C 23.4mg 39%
Iron 3.1mg 17%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 100 g
  • Cal: 5.7 %
  • Fat: 1.3 %
  • Carb: 6.7 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (7.7%)
  • Protein (23.9%)
Usda Lima beans, immature seeds Good and Bad Points
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