Vitamins and Minerals in Saltine Crackers

Food database and calorie counter

The favorite choice for the term "Saltine Crackers" is 100 g crackers, saltines, fat-free, low-sodium which has about , 22 mg calcium, 7.72 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Saltine Crackers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Calcium(mg)	Iron(mg)
100 g	22	7.7
3 saltines	3.3	1.2
1 oz	6.2	2.2
1 lb	99.8	35
1 kg	220	77.2

Other Popular Types of Saltine Crackers

	Calcium(mg)	Iron(mg)
crackers, saltines (includes oyster, soda, soup) ()- 100 g	21	5.1
crackers, saltines, low salt (includes oyster, soda, soup) ()- 100 g	119	5.1
crackers, saltines, unsalted tops (includes oyster, soda, soup) ()- 100 g	119	5.4
crackers, saltines, whole wheat (includes multi-grain) ()- 100 g	0	5.1
saltine crackers ()- 100 g	70	0
low sodium saltine crackers ()- 100 g	120	0
fat free low sodium saltine crackers ()- 100 g	20	0
whole wheat saltine crackers ()- 100 g	20	0
saltine crackers (Steak 'n Shake)- 1 serving	10	0.3
saltine crackers saltine crackers (Nabisco)- 25 crackers	0	0.6