Calories in Eatingwell.com Blueberry corn muffin

172Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Blueberry corn muffin

Amount Per 1 muffin
Calories 172 Kcal (720 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 18mg 6%
Sodium 162mg 7%
Potassium 72mg 2%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 240 g
  • Cal: 8.6 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (23.8%)
  • Protein (8.5%)
Eatingwell.com Blueberry corn muffin Good and Bad Points
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