Calories in Usda Crackers, saltines, fat-free, low-sodium

3930Calories

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Nutrition Facts Usda Crackers, saltines, fat-free, low-sodium

Amount Per 1 kg
Calories 3930 Kcal (16454 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.4g 12%
Sodium 8490mg 354%
Potassium 1150mg 24%
Total Carbs 823g 274%
Sugars 3.8g 15%
Dietary Fiber 27g 108%
Protein 105g 210%
Iron 77.2mg 429%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

197%
of RDI* (3930 calories) 1000 g
  • Cal: 196.5 %
  • Fat: 24.6 %
  • Carb: 274.3 %
  • Prot: 210 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (3.7%)
  • Protein (10.9%)
Usda Crackers, saltines, fat-free, low-sodium Good and Bad Points
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