Calories in Usda Egg, whole, cooked, hard-boiled

581Calories

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Nutrition Facts Usda Egg, whole, cooked, hard-boiled

Amount Per 7.5 large
Calories 581.25 Kcal (2434 kJ)
Calories from fat 358.09 Kcal
% Daily Value*
Total Fat 39.79g 61%
Saturated Fat 12.26g 61%
Cholesterol 1398.75mg 466%
Sodium 465mg 19%
Potassium 472.5mg 10%
Total Carbs 4.2g 1%
Sugars 4.2g 17%
Protein 47.18g 94%
Vitamin A 0.6mg 19%
Iron 4.5mg 25%
Calcium 187.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 375 g
  • Cal: 29.1 %
  • Fat: 61.2 %
  • Carb: 1.4 %
  • Prot: 94.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (63.8%)
  • Protein (33.3%)
Usda Egg, whole, cooked, hard-boiled Good and Bad Points
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